Our team and partners

Meet them and find out how to collaborate!

Exhale Media is managed by Sarah Blinco and Cooper Dawson – we are two well travelled creatives who believe in ‘travel for your own wellbeing’. ‘Exhale’ comes from an experience in yoga class one day, when the teacher reminded us of the exhale, and how it’s the most calming part of ‘breathe in, breathe out’. In our busy lives, it’s easy to find ourselves not even breathing! 

Inhale. Exhale.

Through Exhale’s podcast, Freedom and Four Paws, and multimedia that reaches far across the web, Sarah, Cooper and their media partners inspire and educate on attitudes to freedom, creativity, wellbeing and travel that call in joy and calm to our otherwise hectic lives. 


Exhale Media Group wants to hear from you if you’re in the travel, wellbeing or healthcare sectors. Collaborate within our own media, or work with the Exhale team to create media of your own. Exhale’s experience and contacts are wide reaching – how we can serve YOU?


Media partners

We work with popular media brands including Get it Magazine in Australia, lifestyle blog travellivelearn.com and YouTube channel Travel Live Learn.

Recent experience and brands we’ve worked with include: 

  • The British Medical Association 
  • Tictrac digital health platform 
  • TBEX Future of Travel Media conferences
  • Zen Soul Life yoga and personal coaching 
  • Globe Trekker TV & Pilot Guides 
  • Swisse nutrition and wellness
  • Spa Find / Sea Magik
  • Accommodation: Peppers Australia, Traders Hotels Australasia, Point A Hotels (UK) and Hazlitt’s Hotels London 
  • Cologne Tourism, Germany 
  • Bordeaux Tourism, France 


Founders’ achievements and accolades 

  • Featured in Business Insider New York, inspiring millions of readers, 2020 
  • National winner (UK): Lux Life Magazine, best international travel and lifestyle blog, 2020
  • Expert presenter on creative communications at Adobe’s Insider Summit, 2018
  • National blogger winners (UK): To-Tuscany.com lifestyle content competition, 2017
  • Shortlisted Top 50 Australian Digital Influencers Awards, 2017
  •  National winner, Flight Centre Australia’s ‘Back Roads Touring Blogger’ – best blog and digital influence, 2012
  •  Winner Australian Commercial Radio Awards, best regional on-air breakfast team, Sarah Blinco and Cooper Dawson. 



Exhale Media - travel for your own wellbeing -find out about us




Available expertise

How can we help you?

We are experienced in a wide variety of communications and content-related services. If you need something that isn’t listed here, contact us to discuss options.

Communications strategy 

Custom publishing and magazines

Web content, blogs, social media 

Corporate messaging

Vlogs, video production and editing

PR and marketing